Break Out of Your Old Wellness Habits
Join the global movement where wellness finally feels simple again.
Monthly Newsletter — Phoenix Report
• Wellness Tips (Dose of Clarity) • What's Ahead? (Wellness Upgrades)
• Inspiring Moment (Flash of Inspiration) • Featured Blog or Recipe (Nerd Out Moment)
Email hosts like Gmail and Outlook may place your Phoenix Report in Promotions or Updates.
To receive it in your Primary inbox, simply drag one of our emails there or add us as a contact.
Your inbox will then recognize it as part of your chosen wellness path.
Make It Simple, Make It Fun, Make It Phoenix.
Physician-created, evidence-based wellness, simplified for real life.
Let's be honest: wellness has gotten way to complicated. A million rules. A million opinions. A million things you're "supposed" to do. So, we decided to make wellness feel like life again. Simple. Clear. Fun. Real.
Everything here at Create The New Reality is physician-created wellness education that strips away the noise and leaves you with the good stuff — the things that actually move the needle and feel good to keep.
Our whole system stands on the four Phoenix Renewal™ pillars that make wellness finally click:
♦ Restorative Nutrition — the fuel your body has been craving
♦ Mind-Body Alignment — the center that keeps you steady
♦ Lifestyle Principles — the flow that fits your life
♦ Community Connection — the lift that keeps you rising
This is wellness that lives in the real world — in your kitchen, in your habits, in your phone, in your daily habits — not in a perfect routine no one can keep.
Life is complicated enough. Your wellness doesn't have be. This is the Phoenix Life. Let's rise.
Wellness is Your Legacy. Live It.